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Every Sunday I suggest an easy picnic recipe – something light and portable, perfect for some outdoor family time.

The Mayor had to work yesterday, so the Bunny and I met up with him for a lunchtime picnic. I brought along this New Three Bean Salad and a bag of Zucchini Muffins (we got zucchini and green beans in our CSA box last Sunday). I made some chicken to go along with the salad (because the Mayor is once again the anti-Vegan), but forgot it at home! I also realized after the fact that I was supposed to chop the green beans (I don’t follow directions very well – this will likely be a recurring theme here). Smaller pieces of green beans probably would’ve made all the ingredients come together more effectively, but it still turned out to be pretty tasty! As for the little Bunny, he had some Cheerios and also tasted some small pieces of green bean.

New Three Bean Salad with Zucchini Muffins

New Three Bean Salad
This recipe is slightly adapted from the August issue of Sunset Magazine.

Steam 10 oz frozen shelled edamame for four minutes. Add one can drained and rinsed chick peas and steam with edamame for four more minutes.

Mix zest of two lemons with 1/4 cup lemon juice, 1/4 cup olive oil, 1/2 tsp. salt, 1/2 tsp. sugar. Add edamame and chick peas to lemon mixture.

Separately steam 10 oz. green beans (chopped to 1 in. pieces) for four minutes. When done, immediately immerse in ice or run cool water over beans.

Add green beans and 6 diced green onions to edamame chick pea and lemon mixture.

Serve within one hour.

Zucchini Walnut Muffins
This recipe is available on www.cooks.com.

In large bowl combine 3/4 cup whole wheat flour, 1 cup all purpose flour, 1/2 cup brown sugar, 1 tbsp. baking powder, 3/4 tsp. cinnamon, and 1/4 tsp. salt.

In a separate bowl, whisk two large eggs, 3/4 cup milk, and 1/2 cup melted butter. Add 1 cup shredded zucchini (about 2-3), 1/2 cup dark raisins, and 1 cup walnuts.

Pour liquid ingredients into dry ingredients and mix just until combined.

Bake at 375 for 20 minutes.

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About Me

Mom to a one-year-old Super Bunny. Amateur cook and photographer. Tiny living enthusiast. Lawyer who would rather write about muffins than motive.

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